Tibetan Singing Bowl Set 4.5" x 2" with Holy Buddhist Mantra and inside Buddha from Nepal~ Antique design suitable for Yoga, Meditation, Sound Healing & Chakra Balancing

*Singing bowls are meditational instruments. Their tones are often used as a part of religious worship in Buddhist temples. The tones are calming and stress relieving. They may be used at home or office to calm the mind and prepare the mind for meditation. The soothing vibrations produced by the tones are also thought by some to give healing and improve mental well-being, and today, singing bowls are often used during reiki therapy, crystal healing, tai chi and yoga.